Health & Nutrition

Click here to visit the CanolaInfo website (www.canolainfo.org) for complete health and nutrition information.

CanolaInfo is the information source for consumers, health professionals, chefs, media, educators - everyone who wants to know more about the world's healthiest oil - canola.

Canola oil is high in good fats like monounsaturates and omega 3s; low in bad fats such as saturates and trans and a good source of Vitamin E.

The CanolaInfo team is supported by North America's canola growers, crop input suppliers, exporters, processors, food manufacturers and governments.